Some vitamins that help with hair growth are vitamin A and biotin, but minerals like copper and zinc can help as well. Eat a diet that promote hair growth, or take a multi-vitamin, with tips from a licensed dietitian in this free video on health and vitamins.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:1:49
Posted by GrowingHair.net
Posted in Hair Growth
can you take more …
can you take more than one vitamin a day? eg can you take like vitamin A,B&E all in one day
i did too, i …
i did too, i decided to bleach the tips of my hair, i let a friend do it and it got FRIED AND DEAD, it felt like straw so i had to chop a good 3 inches off of my hair, now its right below my shoulders, i need it to grow back
thank you for …
thank you for posting
it helps but doesnt …
it helps but doesnt give any other sources of pills to take if u dont want to eat all those things
thank you so much…
thank you so much…
thank u this helped …
thank u this helped me alot.
What about taking …
What about taking L-cisteine for hair growth?
madam eggs are to …
madam eggs are to be eaten or to be put on the head becoz ive heard people apply eggs to there hair
I think she means …
I think she means internally, although some people use eggs or products with egg as a protein treatment for the hair. This is good to use when your hair is breaking off.
Imm 17 and I am …
Imm 17 and I am really loosing alot of hair… Everytime i take a shower a ton just falls out.
I see my hair getting thinner and less full every day what can i do? i take my vitamins everyday and eat healthy.
is Vitamin B3 and …
is Vitamin B3 and B5 good for your hair i got the worst haircut ever