This is my daily vitamin routine which I target mostly around supplements that will promote quick and healthy hair growth. Also, at the end, is a general list of foods that help hair growth also. Being healthy makes me feel really good and it shows results in my hair, I hope it does for you guys too. ^_^
P.S. I am about 9 weeks (about 2.5 months) post relaxer and I haven’t flat ironed my hair at all for about 4 weeks or so. ^_^ I’m proud of myself. It’s a great summer goal to not use heat tools at all. Try it, it really gives your hair a break.
Thanks for watching!
Duration : 0:8:25
Posted by GrowingHair.net
Posted in Hair Growth
I’m mixed
I’m mixed
are you just black …
are you just black or mixed?
I don’t know how …
I don’t know how many of your video’s I’ll want to watch because they’re mainly aimed at women, but I think you’re brilliant and have a great personality so i’ve subbed xx
walgreens
walgreens
where can i find …
where can i find biotin?
cuz i went gnc and didnt have it
also wat bout hairfiniaty?
um i tink dats how u spell it
Ive always wanted …
Ive always wanted to try hair vitamins. My hair is kinda healthy. Its taken me along time to get it this way. I would love it 3 inches longer but i keep having to cut the ends off so its an on going cycle for me.
Im scared if i take some all my hair will fall out of something haha. Thats why im looking at all these reviews.
lol, that was when …
lol!
lol, that was when I just started my vitamin regiment.
Now as all of my friends are getting swine flu and junk, I (surprisingly) stayed healthy
it’s really funny …
it’s really funny that you said that you were sick in this video, but you take all these vitamins….
This is super …
This is super helpful
not yet a woman lol …
not yet a woman lol i use the ones shaped like sponge bob even though im 13 haha they help ur hair grow supper fast
I also take BIOTIN …
I also take BIOTIN and LOVE it lol…My hair has grown soo much off of it, not to mention my skin and nails are also benefitting. I take it every single day, along with Iron pills (since Im anemic), Vitamin B100 so that way I get all of my B vitamins, Flaxseed Oil pills, and I’m one of those girls that crack open the Vitamin E pills and distribute it in my hair lol. I’m gonna get the oil from now on tho. I eat salmon alot also and do a daily scalp massage with Olive Oil….I’m quite satisfied!
Just to let you …
Just to let you know that the Liver has amazing regenerative properties…..that doesnt mean that you shouldnt be dilligent and careful
how much do they …
how much do they cost?
my hair used to …
my hair used to grow a 1/2 inch a month and i started taking vitamins and it grows 1 whole inch a month!
Thats one foot a year!
I use natures plus ultra hair plus.
its true vitamins work miracles
that is one big …
that is one big vitamin.
Very informative. …
Very informative. Thanks for sharing!
There’s a brand …
There’s a brand called Moroccan Oil, but argon oil is sort of on the same lines. They’re pretty similar
Im sorry I mean’t …
Im sorry I mean’t argan oil
thank you so much. …
thank you so much. 1 more thing when u said moroccan oil are u talking about the ardan oil andrea was talking about or just the regular moroccan oil?
There are oils that …
There are oils that help grow healthy hair like vitamin E oil, olive oil, coconut oil, Moroccan oil (I’ve heard people talk about castor oil) etc. try those out
are there any hair …
are there any hair oils u use to make ur hair grow?
Oh, thanks that …
Oh, thanks that really helped!!
omg i take those …
omg i take those one a days :]
i was wondering if they were good for hair growth
and my mom was those fish oils so now im gonna start taking hers
all you need is …
all you need is b-complex with biotin pills.
your one-a-day gives you all you need + you should take biotin pills.
Tons of water, a …
Tons of water, a glass of milk a day, incorporate a healthy amount of protein (meat, tofu, nuts), fish, eggs, green vegetables( spinach, green beans and such,) and berries (or any fruit). Since I stuck to a healthy diet, my skin and hair improved soooo much! Hope that helps ^_^